How to Change Your Life in 60 Days
I’m turning 40, and am fed up.
It’s 2026, and time to upgrade how we think of ‘healthy’. Whether you’re a regular in the gym or practice mindset exercises often, a review of self-abandonment and what you can control means more life satisfaction. As I turn 40 next Wednesday, I want to launch the first few weeks of this new chapter with my utmost in mind. Join me for a 60-day challenge to actualize the fullest version of yourself!
This challenge is for anyone who’s tried and ‘not quite’ made it. Who’s seen ups and downs with their sense of self worth, with their fitness, and in their creative flow. Who feels frustrated with where they are.
It’s time to get un-stuck.
All you need is a yoga mat, blocks, a few free weights, and like 2 hours/week.
What do you get?:
Save yourself months of trial and error
Learn basics you can build on for a lifetime
STOP DELAYING YOUR BEST LIFE
You’ve tried, now try again with a team that works!
Details:
Get a daily email with inspiration, links, and self-guided practices that touch on the mental, physical, emotional, social, and other aspects that build health.
Join 8 weekly workouts, recorded Sunday’s at 11 - 12:15p EST on Zoom. Workouts will be posted with links emailed in Monday’s email.
Do it with a like-minded crew! Make connections as you grow so you remember you’re not alone in this!
Pricing:
$180 for 8 hour-long guided workouts and daily plan
Venmo@JoDawson22 or visit the store to check out
DO NOT let funds hold you back. Please reach out if this speaks to you!
Please note registration is only open until 7/22/26!
Private Sessions:
Online Health Coaching
For those who want to feel more comfortable in their skin. Who are ready to break old habits and create lasting change. Whether you’ve tried to get fit before, or want to prevent signs of aging, this is about whole-person health for a lifetime.
Includes: Scheduled 1, 2, or 3x weekly with regular assessments. Sessions are fitness-based and can include mental and emotional exercises to your own pace and interest.
Pricing: A sliding scale is available, please reach out for assistance. Click the button below to purchase sessions, and get scheduled!
