Book sessions for a range of stages - from beginner to advanced athletes. Improve your physical health with your goals in mind.
For workouts we need space for your yoga mat and any hand weights. I’ll bring yoga blocks, fabric resistance bands, a TRX, and other small equipment as needed. We can target what your body needs to perform at its best!
whether you’re managing a nagging pain, or training to a certain goal, I can help light your path.
If exercise was a medication, it would be prescribed for every major ailment out there. And, there’s nothing like working directly with someone, focused on exactly what they need.
Please note, in-person training is limited to the local Burlington area. Thank you!
To begin: After purchase I’ll reach out to schedule. Thank you!
Book sessions for a range of stages - from beginner to advanced athletes. Improve your physical health with your goals in mind.
For workouts we need space for your yoga mat and any hand weights. I’ll bring yoga blocks, fabric resistance bands, a TRX, and other small equipment as needed. We can target what your body needs to perform at its best!
whether you’re managing a nagging pain, or training to a certain goal, I can help light your path.
If exercise was a medication, it would be prescribed for every major ailment out there. And, there’s nothing like working directly with someone, focused on exactly what they need.
Please note, in-person training is limited to the local Burlington area. Thank you!
To begin: After purchase I’ll reach out to schedule. Thank you!
