Build sustainable solutions to manage stress. Break old habits and create lasting change. Burned out, bored, and too busy? Feel inspired by life again. There will always be challenges and darkness, but sometimes we need perspective in order to deal with it.
Program Includes: Weekly zoom sessions, self-study guide, with assessment before and after. Expect to review your physical, mental, emotional, and social habits, and how you relate to stress. (Note: Sessions are 15% off!)
To begin: Purchase your program and I’ll reach out to schedule your complimentary intake session! After our first meet I’ll prepare your self-study guide and other materials. Thank you!
Build sustainable solutions to manage stress. Break old habits and create lasting change. Burned out, bored, and too busy? Feel inspired by life again. There will always be challenges and darkness, but sometimes we need perspective in order to deal with it.
Program Includes: Weekly zoom sessions, self-study guide, with assessment before and after. Expect to review your physical, mental, emotional, and social habits, and how you relate to stress. (Note: Sessions are 15% off!)
To begin: Purchase your program and I’ll reach out to schedule your complimentary intake session! After our first meet I’ll prepare your self-study guide and other materials. Thank you!
