Zoom fitness sessions, appropriate for all abilities and ages. Whether you have equipment or are working with bodyweight, we can improve your skills! Break old habits and create lasting change. Feel inspired by life again. This is a great option for training 2 or more times weekly.
Program Includes:Weekly zoom sessions, scheduled to your convenience. Along with physical exercise, expect to review your physical, mental, emotional, and social habits, and how you relate to stress.
To begin: Purchase your sessions and I’ll reach out to schedule. Thank you!
Zoom fitness sessions, appropriate for all abilities and ages. Whether you have equipment or are working with bodyweight, we can improve your skills! Break old habits and create lasting change. Feel inspired by life again. This is a great option for training 2 or more times weekly.
Program Includes:Weekly zoom sessions, scheduled to your convenience. Along with physical exercise, expect to review your physical, mental, emotional, and social habits, and how you relate to stress.
To begin: Purchase your sessions and I’ll reach out to schedule. Thank you!
12-Week Premium Health Coaching
12 weeks focusing on your physical, mental and emotional parts, through the lens of the Enneagram. Meet Joanna for fitness, coaching calls and complete self-study customized to your number! Learn to live healthy - body, mind, and spirit!
★★★★★
“I’ve already told people that you’re the best imaginable coach!”
Jaleh
