As we lose light in North America we enter a period where our mental health is more challenged. Our routines are upended with holiday celebrations, and it influences how we feel and view ourselves come spring.
This holiday season stay on top of your values - without the shame of diet culture. Stick to your regimens and enjoy your life knowing you have support along the way.
Health is defined by each of us, and includes so much more than the physical. My goal is more healthy living years for everyone!
Pricing: The green bottle scale is available, please reach out to arrange.
As we lose light in North America we enter a period where our mental health is more challenged. Our routines are upended with holiday celebrations, and it influences how we feel and view ourselves come spring.
This holiday season stay on top of your values - without the shame of diet culture. Stick to your regimens and enjoy your life knowing you have support along the way.
Health is defined by each of us, and includes so much more than the physical. My goal is more healthy living years for everyone!
Pricing: The green bottle scale is available, please reach out to arrange.
